Pull Up Station

Pull Up Station – Your Alternatives Ok, by now, you know just how beneficial a Pull Up Station is and can be.  (And if you’re still not convinced, be sure to scroll down and check out the below pull up station article.) But, did you know that you could actually choose from quite a large [...]

A Pull Up Station – NEVER Need the Gym Again! If you’re like me, you hate the gym.  It’s always crowded when you want (or have time) to go.  This means not only are you having to elbow your way through people, but wait on that one guy using the only piece of equipment you [...]

Pull Up Station Tip – Sample Pull Up Workouts Ok, so you’ve spent some time working on your pull up station and have gotten much better at doing pull ups and chins.  (NOTE – if you’re not good at doing pull ups yet, then check out this –> pull up station tip.) You’ve built up [...]

Pull Up Station Tip – How to Integrate Pull Ups Into Your Workout A lot of people aren’t sure how they should integrate pull ups into their current workout.  Should they be done at the start of a workout?  At the end?  Should they have their own specific set and rep scheme?  Should they have [...]

Pull Up Station Tip – Pull Up Grip Width There is a common misconception in the fitness world – especially in bodybuilding culture – that if you want to build a wide back, that when you train on a pull up station doing pull ups, chins, or the like, that you should use as wide [...]