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	<title>Pull Up Station - Never Go to the Gym Again...EVER!</title>
	<link>http://pullupstation.com</link>
	<description>A Pull Up Station can let you train almost &#9733;ANYWHERE&#9733; you want - home, traveling, in the park, and more.  Find out why a pull up station will have you NEVER going to the gym again.</description>
	<lastBuildDate>Mon, 05 Sep 2011 19:29:00 +0000</lastBuildDate>
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		<title>Pull Up Station</title>
		<description><![CDATA[Pull Up Station &#8211; Your Alternatives Ok, by now, you know just how beneficial a Pull Up Station is and can be.  (And if you&#8217;re still not convinced, be sure to scroll down and check out the below pull up station article.) But, did you know that you could actually choose from quite a large [...]]]></description>
		<link>http://pullupstation.com/pull-up-station/</link>
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		<title>Pull Up Station &#8211; No Gym Needed</title>
		<description><![CDATA[A Pull Up Station &#8211; NEVER Need the Gym Again! If you&#8217;re like me, you hate the gym.  It&#8217;s always crowded when you want (or have time) to go.  This means not only are you having to elbow your way through people, but wait on that one guy using the only piece of equipment you [...]]]></description>
		<link>http://pullupstation.com/pull-up-station-no-gym-needed/</link>
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		<title>Pull Up Station Tip #3</title>
		<description><![CDATA[Pull Up Station Tip &#8211; Sample Pull Up Workouts Ok, so you&#8217;ve spent some time working on your pull up station and have gotten much better at doing pull ups and chins.  (NOTE &#8211; if you&#8217;re not good at doing pull ups yet, then check out this &#8211;&#62; pull up station tip.) You&#8217;ve built up [...]]]></description>
		<link>http://pullupstation.com/pull-up-station-tip-3/</link>
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		<title>Pull Up Station Tip #2</title>
		<description><![CDATA[Pull Up Station Tip &#8211; How to Integrate Pull Ups Into Your Workout A lot of people aren&#8217;t sure how they should integrate pull ups into their current workout.  Should they be done at the start of a workout?  At the end?  Should they have their own specific set and rep scheme?  Should they have [...]]]></description>
		<link>http://pullupstation.com/pull-up-station-tip-2-a-good-pull-up-workout/</link>
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		<title>Pull Up Station Tip #1</title>
		<description><![CDATA[Pull Up Station Tip &#8211; Pull Up Grip Width There is a common misconception in the fitness world &#8211; especially in bodybuilding culture &#8211; that if you want to build a wide back, that when you train on a pull up station doing pull ups, chins, or the like, that you should use as wide [...]]]></description>
		<link>http://pullupstation.com/pull-up-station-tip-1-pull-up-grip-width/</link>
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		<title>Pull Up Station Workouts</title>
		<description><![CDATA[The pull up station is a very essential piece of equipment in weight lifting. For most people, this piece of equipment for weight lifting is called a chin up machine or pull up tower. No matter what you call this, it is required that you have this kind of station in your very own home [...]]]></description>
		<link>http://pullupstation.com/pull-up-station-workouts/</link>
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		<title>The Pros and Cons of Adjustable Dumbbell Set</title>
		<description><![CDATA[Workouts using dumbbells are really effective, extremely convenient, and also very efficient to achieve a healthier body, and is a vital piece of your home gym exercise equipment. Available in the market today are newly developed dumbbell sets that are now used by many people. This is theadjustable dumbbell set. It allows you to adjust [...]]]></description>
		<link>http://pullupstation.com/adjustable-dumbbell-set/</link>
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		<title>Home Gym Exercise Equipment: What to Include?</title>
		<description><![CDATA[Many of us want to exercise to tone a muscle, improve health or just simply to work out. Most of us, however, have never really done it because of many varied reasons. Being busy in daily work is the main reason why people don’t include exercise in their daily activities. Fortunately, this problem is solved [...]]]></description>
		<link>http://pullupstation.com/home-gym-exercise-equipment/</link>
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		<title>Concept 2 Rowing Machine: Perfect Addition in your Exercise Room</title>
		<description><![CDATA[Rowing can provide the best possible workout for the body. This routine is a great way to tone muscles, shape the body and stay in shape, but with such a wide range of rowing machines in the market, what is the best choice? Concept 2 rowing machine is the best possible solution there is. Dick [...]]]></description>
		<link>http://pullupstation.com/concept-2-rowing-machine-perfect-addition-in-your-exercise-room/</link>
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		<title>Auto Draft</title>
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		<link>http://pullupstation.com/auto-draft/</link>
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